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relax    音标拼音: [rɪl'æks] [ril'æks]
vi. 放松,松懈,松弛,变从容,休息,休养
vt. 使松驰,缓和,使松懈,使休息

放松,松懈,松弛,变从容,休息,休养使松驰,缓和,使松懈,使休息

relax
v 1: become less tense, rest, or take one's ease; "He relaxed in
the hot tub"; "Let's all relax after a hard day's work"
[synonym: {relax}, {loosen up}, {unbend}, {unwind},
{decompress}, {slow down}] [ant: {tense}, {tense up}]
2: make less taut; "relax the tension on the rope" [synonym:
{relax}, {unbend}]
3: become loose or looser or less tight; "The noose loosened";
"the rope relaxed" [synonym: {loosen}, {relax}, {loose}] [ant:
{stiffen}]
4: cause to feel relaxed; "A hot bath always relaxes me" [synonym:
{relax}, {unstrain}, {unlax}, {loosen up}, {unwind}, {make
relaxed}] [ant: {strain}, {tense}, {tense up}]
5: become less tense, less formal, or less restrained, and
assume a friendlier manner; "our new colleague relaxed when
he saw that we were a friendly group" [synonym: {relax}, {loosen
up}]
6: make less severe or strict; "The government relaxed the
curfew after most of the rebels were caught" [synonym: {relax},
{loosen}]
7: become less severe or strict; "The rules relaxed after the
new director arrived" [synonym: {relax}, {loosen}]
8: make less active or fast; "He slackened his pace as he got
tired"; "Don't relax your efforts now" [synonym: {slack},
{slacken}, {slack up}, {relax}]

Relax \Re*lax"\, v. i.
1. To become lax, weak, or loose; as, to let one's grasp
relax.
[1913 Webster]

His knees relax with toil. --Pope.
[1913 Webster]

2. To abate in severity; to become less rigorous.
[1913 Webster]

In others she relaxed again,
And governed with a looser rein. --Prior.
[1913 Webster]

3. To remit attention or effort; to become less diligent; to
unbend; as, to relax in study.
[1913 Webster]


Relax \Re*lax"\ (r?-l?ks"), v. t. [imp. & p. p. {Relaxed}
(-l?kst"); p. pr. & vb. n. {Relaxing}.] [L. relaxare; pref.
re- re- laxare to loose, to slacken, from laxus loose. See
{Lax}, and cf. {Relay}, n., {Release}.]
1. To make lax or loose; to make less close, firm, rigid,
tense, or the like; to slacken; to loosen; to open; as, to
relax a rope or cord; to relax the muscles or sinews.
[1913 Webster]

Horror . . . all his joints relaxed. --Milton.
[1913 Webster]

Nor served it to relax their serried files.
--Milton.
[1913 Webster]

2. To make less severe or rigorous; to abate the stringency
of; to remit in respect to strenuousness, earnestness, or
effort; as, to relax discipline; to relax one's attention
or endeavors.
[1913 Webster]

The statute of mortmain was at several times relaxed
by the legislature. --Swift.
[1913 Webster]

3. Hence, to relieve from attention or effort; to ease; to
recreate; to divert; as, amusement relaxes the mind.
[1913 Webster]

4. To relieve from constipation; to loosen; to open; as, an
aperient relaxes the bowels.
[1913 Webster]

Syn: To slacken; loosen; loose; remit; abate; mitigate; ease;
unbend; divert.
[1913 Webster]


Relax \Re*lax"\, n.
Relaxation. [Obs.] --Feltham.
[1913 Webster]


Relax \Re**lax"\, a.
Relaxed; lax; hence, remiss; careless.
[1913 Webster]

185 Moby Thesaurus words for "relax":
abate, admit, admit exceptions, allow, allow for, amuse, arrest,
backpedal, backwater, bate, be at ease, be easy, be relaxed,
beguile, beguile the time, bend, brake, calm down, check,
clip the wings, collect, collect oneself, compose, compose oneself,
concede, consider, consider the circumstances, consider the source,
convulse, cool it, cool off, curb, cushion, decelerate, decrease,
delay, delight, detain, diffuse, diminish, discount, disjoin,
disperse, disregard, divert, draw rein, drown care, ease, ease off,
ease up, enliven, entertain, exhilarate, feel at home, feel easy,
fluff, forbear, forgive, fracture one, free, gentle, get organized,
give, give quarter, give way, grant, have a ball, have fun,
have mercy upon, have pity, hold back, hold in check, hold up,
impede, keep back, kill, kill time, knead, knock dead, laugh it up,
lax, laxate, lessen, let down, let go, let up, let up on,
lift temporarily, limber, limber up, live it up, loose, loosen,
loosen up, lose ground, lose momentum, lose speed, make,
make allowance for, mash, massage, mellow, melt, milden, mitigate,
moderate, modify, modulate, mollify, obstruct, pardon, plump,
provide for, pulp, quiet down, raise a laugh, raise a smile,
recreate, reduce, reef, refresh, regale, rein in,
relax the condition, release, relent, relieve, remit, reprieve,
rest, retard, scatter, set aside, set back, shake up, simmer down,
slack, slack off, slack up, slacken, slake, slay, slow, slow down,
slow up, smash, sober down, soften, soften up, solace, spare,
squash, stand easy, stay, subdue, submit, supple, take account of,
take in sail, take into account, take into consideration,
take it easy, take pity on, temper, tenderize, thaw, throttle down,
tickle, titillate, tone down, tune down, unbend, unbrace, unglue,
unlax, unleash, unstick, unstrain, unstring, untighten, unwind,
waive, weaken, wow, yield


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  • Beautiful Relaxing Music for Stress Relief - YouTube
    Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, deep sleep, music therapy
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  • How To Relax: Relaxation Techniques To Try - Cleveland Clinic Health . . .
    These seven techniques can help you lower stress, ease anxiety and care for your mental health 1 Breathing exercises When you’re wound up, it messes with your breathing You might breathe too quickly or breathe shallowly Either way, it can keep your body and mind revved up and on edge
  • Six relaxation techniques to reduce stress - Harvard Health
    For this technique, you conjure up soothing scenes, places, or experiences in your mind to help you relax and focus You can find free apps and online recordings of calming scenes—just make sure to choose imagery you find soothing and that has personal significance
  • Relaxation techniques: Try these steps to lower stress
    Relaxation techniques are a great way to help with stress management Relaxation isn't only about peace of mind or enjoying a hobby It's a process that lessens the stress effects on your mind and body Using ways to relax can help you cope with everyday stress
  • 17 Ways to Relax - wikiHow
    Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life If you aren’t sure how exactly you can relax, read through this list of helpful tips to get you started on the right track
  • 18 Quick Ways To Relax Instantly, According To Science
    Now that you know how to relax and destress yourself even in the most difficult moments, make sure to deliberately follow these strategies and practice these tips whenever possible during your normal daily schedule
  • Relaxation Techniques to Help You Vanquish Stress - Healthline
    Learning how to relax can prevent a host of stress-related ailments Techniques such as breathing, visualization, and enjoying nature are just a few easy and effective ways to relax
  • 12 Relaxation Techniques For Stress - BetterHelp
    Deep breathing exercises and mindfulness meditation can be effective ways to relax and counter the body’s stress response Practicing relaxation techniques can also help in managing everyday stress and reduce blood pressure





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