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triceps    音标拼音: [tr'ɑɪs,ɛps]
n. 三头肌

三头肌

triceps
n 1: any skeletal muscle having three origins (but especially
the triceps brachii)

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  • Triceps - Wikipedia
    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates It consists of three parts: the medial, lateral, and long head
  • The 10 Best Tricep Exercises for Muscle Strength
    Learn about the best tricep exercises for the three heads of the triceps, and maximize your triceps muscle growth and strength gain
  • The Best Triceps Exercises - Verywell Fit
    Strong arms are important for almost every upper body movement you do each day and your triceps are often the heavy lifters Anytime you push something—whether it be a door, a stroller, a lawnmower, or a barbell—you're using your triceps
  • Triceps Brachii - Action, Origin, Insertion, Anatomy, Diagram
    The triceps brachii, often referred to as the triceps (‘tri’ meaning ‘three’, and ‘cep’ meaning ‘head’), is a large three-headed muscle at the back of the upper arm Its shape may resemble a horseshoe, especially from the back The triceps is primarily responsible for extending the elbow
  • The 15 Best Tricep Exercises for Building Muscle | BarBend
    Want to build bigger arms and strengthen your bench? Of course you do Our list of the 15 best triceps exercises will help you get there
  • Tricep Muscles Anatomy and Function - Verywell Health
    The triceps, or triceps brachii, is the large muscle found at the back of the upper arm Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a muscle you choose to move
  • Triceps muscle | Exercise, Movement, Strength | Britannica
    Triceps muscle, any muscle with three heads, or points of origin, particularly the large extensor along the back of the upper arm in humans It originates just below the socket of the scapula (shoulder blade) and at two distinct areas of the humerus, the bone of the upper arm
  • 40 Best Triceps Exercises For Size, Strength, Definition
    In this guide, we’ll break down the best tricep exercises for size, strength, and definition You’ll also get a clear look at tricep anatomy so you can train smarter If you want stronger, more defined arms, tricep training needs to be part of your routine
  • Triceps Exercise Strength Standards | Fitness Volt
    Strength standards for 75 triceps exercises Compare your lifts from Beginner to Elite Based on 2 5M+ verified competition results





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