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请输入英文单字,中文词皆可:

roughish    
a. 略粗糙的,略粗暴的,有点刺耳的

略粗糙的,略粗暴的,有点刺耳的



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    Remember, creating a routine isn’t all or nothing Real change comes from small, consistent steps A routine is simply a way to build habits, and practicing healthy habits can help you stay connected, take care of yourself and feel your best
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    Adding a morning self-care routine can help you feel more centered, energized, and ready to tackle whatever life throws your way Here are some simple morning self-care ideas for your daily routine: One of the most powerful ways to start your day is through morning meditation It helps clear your mind, zap stress, and boost your focus
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